AR

Blue belt course

‏429 ‏2299 Discount 81%

This course will be available for 12 month after purchasing

Blue belt course Prepared by Riad Combat Club Introducing Captain Sergio

46 Video
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Course Trainer

Professor Sergio

Overview

دورة الحزام الازرق

Course Content
close guard phase
ARM BAR
cross collar choke
HIP BUMP SWEEP
kimura
omoplata
pendulum sweep
SCISOR SWEEP
TRIANGLE
half guard phase
sweep #1
sweep #2
sweep #3
long step pass
lapel choke
knee cut pass
half guard to mount
back attack
mount phase
americana
CROSS COLLAR CHOKE
maintaining the mount
mount escape #1
mount escape #2
mounted armlock escape
mounted straight armlock
pass guard phase
double under pass
Knee Cut pass
one arm under leg pass
torreando pass
self defense phase
ground headlock escape
standing guillotine escape
standing headlock escape
side control phase
americana from side control
far armbar attack from side
kimura from side control
side control escape #1
side control escape #2
side control #3
SIDE CONTROL TO MOUNT #1
SIDE CONTROL TO MOUNT #2
SIDE CONTROL TO MOUNT #3
stand up phase
double leg takedown
double leg variation
jumping guard
pulling guard
seoi nage
single leg takedown #1
single leg takedown #2
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